Rooted in Wellness: Breathework class

​Join us as we explore the extraordinary benefits of breathework. Breathework has impactful benefits including restoring and elevating energy levels and relaxation. Explore the amazing power of our brain while improving your breathing abilities so you can continue to thrive in your body. Please bring water and your beautiful self, all other materials are included in class.

​Accessibility accommodations for chairs will be available upon request.

​Hosted by Jennaya Colons from High Roots Wellness