Dominique Thompson
Facilitator
"The present is where you rise. The glow is already in you."
I’m Dominique Thompson—wellness coach, yoga instructor, and community leader. I run Glowing Lotus, where I help people heal and grow through yoga, mindfulness, and holistic coaching. I’m also the Site Director at WHealthy Unlimited, a community wellness hub in Colorado Springs focused on fitness, nutrition, and support for youth and justice-impacted individuals. My mission is to create spaces where people can feel seen, get strong, and live well.
Fuel for Soul: Yoga 101
Glow & Rise is a healing journey of movement, reflection, and renewal. Through heart-opening journaling, flowing vinyasa, and empowering chant, we shed layers of stress and self-doubt to reconnect with our inner light. Like the lotus, we rise from the mud—stronger, softer, and ready to glow from within. After class, enjoy a fresh, cleansing juice to nourish your body and seal your transformation from the inside out.